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Amanda graduated from Central Michigan University with a bachelor’s of scrience in Public Health Education and Health Promotion ; minoring in Nutrition in 2008. She found her passion for Personal Training in 2011 as a NASM CPT. Which led her to Physical Therapy; where she found her ability to partner with injured people to empower, educate and exercise back to their lives. She graduated as a Physical Therapist Assistant from South University - Novi in 2016. Since then she has completed 20+ continuing education courses to grow her knowledge and skills . She is a Pregnancy and Postpartum athleticism coach and educated in pelvic floor rehabilitation. Most recently , she has earned her certification as a CrossFit Level 1 trainer.
Amanda’s passion lies in working with individuals who struggle with pain and symptoms of musculoskeletal disorders that want to return to exercise and movement. Often times our system fails people after they “graduate” from Physical Therapy. Her goal is to bridge the gap between PT and personal training.
Using her experience and education, she is determined to be the a partner in health and wellness that helps find strength, empowers and supports individuals in all seasons of life.
Honor Health and Wellness specializes in pregnancy and postpartum exercise and athleticism. Helping you navigate these seasons; as it relates to your body changes and movement, are our passion.
Not pregnant or newly postpartum (or postpartum at all)? No worries! My extensive education and experience can help anyone (gender does not matter) looking to improve their health and wellness through Honor’s services.
Not in Metro Detroit? In person not your thing? No problem! We can meet virtually to work together on your goals!
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