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Honor Health and Wellness‘ mission is to assist people struggling with body changes, loss of strength, motion and/or function in different seasons of life.
Our approach includes a hybrid of personal training, rehabilitation interventions and health education.
With years of experience in exercise, rehabilitation interventions and body work; we can work together to navigate your current season.
Whether it is body changes from pregnancy, postpartum healing or a chronic shoulder injury - we can tackle it together.
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